- Fiber System
- General Mills
- Dreamfields Pasta
- Kashi
- Post Cereal
- Quaker
- Attune
- Benefit Nutrtion
- Arnold Bread
- Kellogg's
- Rustic Crust
- Natural's Own
- La Tortilla
- Food for Life
 With HDC Fiber Point System it's easy to make better nutritional choices |
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| The higher the score the better the fiber intake for your diabetes!! | ||
| Fruits Nutrition Facts |
Vegetables Nutrition Facts |
Seafood Nutrition Facts |
| Health Effects of Barley Consumption |
Food Source Fiber Comparison Chart | How to Select a Healthy Cereal |
| Quinoa | Chia | Agave |
| Whole Grains Information | DiaFiber Plus | DiaOptimum XP |
| Okra | Nopal | EggPlant |
| Fiber Calcualtor: < Click Heree> | ||
| The Facts about Carbohydrates | Childhood Obesity Is nothing new!!! |
Report of the Dietary Guidelines |
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| Products | Point per serving | Note |
| Dreamfields Spaghetti |  |
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| Dreamfields Angel Hair | |
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| Dreamfields Linguine | |
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| Dreamfields Elbows | |
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| Dreamfields Penne | |
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| Dreamfields Rotini | |
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| Dreamfields Lasagna | |
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| Products | Point per serving | Note |
| Kashi Flakes Original | |
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| Kashi Nugget Original | |
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| Kashi Puffs Original | |
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| Good Friends Cereal Original | |
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| Kashi Pilaf Original | |
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| Go Lean Original | |
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| Products | Point per serving | Note |
| Post Shredded Wheat - Wheat'n Bran | |
Direct to Post Cereal website |
| Post Shredded Wheat Spoon Size Original | |
Direct to Post Cereal website |
| Post Shredded Wheat | Direct to Post Cereal website | |
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| Products | Point per serving | Note |
| Quaker Oats Old Fashioned | |
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| Products | Point per serving | Note |
| Uncle Sam Cerea Orginal | |
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| Products | Point per serving | Note |
| Simply Fiber Cereal | ||
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| Products | Point per serving | Note |
| Double Fiber | |
Add some Chia seeds |
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| Products | Point per serving | Note |
| FiberPlus Antioxidants Cinnamon Crunch | |
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| All Bran Buds | |
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| All Bran Original | |
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| Products | Point per serving | Note |
| Organic Pizza Crust | |
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| Products | Point per serving | Note |
| Double Fiber Nut | |
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| Products | Point per serving | Note100 |
| Low Carb, High Fiber Tortillas | |
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| Products | Point per serving | Note |
| All Ezekeil 4:9 Original Cereal | |
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| All Ezekiel 4:9 Bread | |
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Copyright © 2007 American Diabetes Advocate. All rights reserved